Month: October 2017

Bad Food, Bad Mood: Getting Back on Track

Finally, I'm back! I’ve been in a funk lately and I know I really need to get back on track. I was feeling down, tired and moody, probably because of all the junk I've been eating. It's a vicious cycle. What I eat makes me tired, and when I'm tired, I go for what's convenient ...

Back from Asia Travels, Off to San Diego

Hi! I've been back from Asia for about 2 weeks now and am still trying to get back into the groove of things. It was a great trip, and I'll probably blog more about it later, but it's back to the real world now... This will be a short post, but I vow to get ...