Hi! I’ve been back from Asia for about 2 weeks now and am still trying to get back into the groove of things. It was a great trip, and I’ll probably blog more about it later, but it’s back to the real world now… This will be a short post, but I vow to get back to posting more.
My jet lag was so bad, but I am finally over that. However, I am battling some crazy sugar cravings.
As you can probably gather, I ate freely on my vacation. It’s kind of hard to avoid carbs in Asia, and honestly, I didn’t even try that hard. It was anything goes, and it went. I do not regret it and I am not going to beat myself up over it. I did walk a lot, and we did go hiking, so at least I stayed somewhat active.
But now that I’m back, it’s been difficult trying to get back on track. I have been going to the gym, but have not been doing as much strength training as I should. But my baby step goal right now is just getting back to the gym regularly and getting my heart rate up, one way or another.
Unfortunately, my routine is going to take a hit again because I’m going to San Diego on Friday for a conference. I’ve never been to San Diego, and I’m really excited, but it’ll be a very packed week. We’re going to LA first to visit my bestie, Gina! Haven’t seen her since my other bestie’s wedding, so I’m really looking forward to it.
Once I’m back from the conference, I’m going to create another plan to get back to my health challenge. I need to get excited about it again and find new inspiration. I want to write more, too! I have so many pending drafts that I just haven’t had time to finish and edit.
I will be back! Stay tuned…