Category: Motivation

The Crucial Point

Hi all! There are a few things I want to talk about in this post. I've been really focusing on making my work outs consistent and building a habit of it. ...And I think I've finally got it! It is March 17th and I have successfully worked out since January 8 except for 1 week ...

Things that Go Through My Mind at the Gym

I am overdue for a post, but I am not sorry because I have been making my workouts a priority! I've successfully kept up my 5 day workouts for the past couple of weeks, and I am quite devoted. I even insisted on going to the gym after work on Valentine's Day, so I could ...

Check-in: First Week of Workouts after Work – Done and Done!

First week of workouts after work accomplished! I went straight to the gym after work everyday this week. And I stuck to my Run to Healthy Challenge! It was my first week of work at my new job, so I'm really proud of myself for accomplishing all that I have this week. I was pretty ...

Week 5 Health Challenge Update and Happy Post-Friday!

We made it through this 4-day week! Is it just me or whenever it's a holiday weekend and we get a shorter week, it almost seems just as long or even longer than a regular five day week? Confession time... So I had a couple of cheat meals this week... I went out to dinner ...

10 Motivational Quotes to Keep the Week Going

It's Wednesday! Hump day! I still can't believe it's only Wednesday, but at least it's not Monday. Whenever I get into a slump, I like to look up things that inspire or motivate me, like quotes. I've compiled a list of 10 quotations for some needed inspiration to keep me going on my journey. I've ...

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